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Escalante Chiropractic and Sports Therapy

100 Year Lifestyle Chiropractor in Escondido CA 92025

Phone: 760-839-0100

Now Accepting New Patients

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Lifestyle Care Continuum

A Lasting Holiday Health Plan

December 1, 2019 by 100 Year Lifestyle Leave a Comment

The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, fitness, health, nervous system, nutrition

Painful Days, Sleepless Nights

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether it is constant, having to manage and deal with pain on a regular basis can be exhausting. As pain becomes chronic, the joy of living disappears. Pain can take many forms including headaches, neck or arm pain, back and […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, lifestyle, pain relief, sleep

The 100 Year Lifestyle Defined

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has become the norm. Will knowing that you may live a century or more lend urgency to your desire to change the way you approach your lifestyle? Will you choose a […]

Filed Under: Lifestyle Care Continuum Tagged With: 100 Year, chiropractic, freedom, lifestyle, longevity, performance

Do You Have an Ostrich in Your Family?

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature, but an unfunny, accurate metaphor to describe individuals who have a crisis care mentality about their health. This means that they only take care of themselves when they are sick, […]

Filed Under: Lifestyle Care Continuum Tagged With: drugs, pain, subluxation

Man Up, Stand Strong

December 4, 2018 by 100 Year Lifestyle Leave a Comment

www.100yearlifestyle.com – Man Up!  – Don’t Wait for a Crisis  – Make the Critical Transition Now Man Up! If you are a man and you are reading this newsletter, then I am glad we got your attention. The term “man up” is the expression used by many men that describes taking on challenges, facing fears […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, health, nervous system, spine

Change Your Families Course of History

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Stop Blaming Your Genes Here is a very important message if you want to live an active, healthy, quality of life for 80, 90, 100 years and beyond: Stop blaming your genes. Too many people rationalize unhealthy choices with words like, “Why bother, it’s in my genes.” You can’t get away with this anymore. The […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, family, genetics, lifestyle, longevity

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Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Escondido, CA


Escalante Chiropractic and Sports Therapy

403 W. 9th Ave

Escondido, CA 92025

Telephone: 760-839-0100


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