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The Body Adapts
https://the100yearlifestyle.com/wp-content/uploads/2024/03/The-Body-Adapts.mp3 The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position
Curiosity Killed the Cat…
https://the100yearlifestyle.com/wp-content/uploads/2024/02/Curiosity-Killed-the-Cat.mp3 Many people have heard at least half of this old adage. The first half goes, “curiosity killed the cat.” The lesser known