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100 year lifestyle

Next Level Yoga Practice

May 6, 2019 by 100 Year Lifestyle Leave a Comment

At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led to excruciating back pain due […]

Filed Under: Fitness Tagged With: 100 year lifestyle, chiropractic, flexibility, next level, yoga

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